THE EFFECTS OF STABILITY ON SPINE IN PUBLIC TRANSPORT

What Can Be Done To Prevent These Problems?

• The right shoes should be chosen, comfortable and orthopedic shoes should be preferred,
• Posture position should be changed frequently,
• If possible, you should not stand for more than 30 minutes. If you pay attention to the precautions mentioned above; While traveling in today's public transport, you will be able to protect your body from various health problems.

Physical therapy and rehabilitation